Tips & Facts

Use these tips to help you stay cold and flu free all year round.

Track Cold & Flu Activity

State-by-state, use our interactive map to stay on top of where cold and flu activity is happening across the United States.

Cold & Flu Facts
for the Classroom

Cold and flu season affects nearly everyone. Learn the facts about the cold and flu bugs, and how they affect the U.S every year.

Tips for Cold & Flu Season

The best way to beat cold and flu season is to avoid getting sick in the first place. Here are some tips to help keep the cold and flu away.

H1N1 Facts

If you have questions about H1N1, these facts can provide a top-line overview. Please consult your physician for more information or before getting a flu shot.